THE PYRAMID SAYS IT ALL. NUTRITION IS THE FOUNDATION OF EVERYTHING WE DO.
You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before, but we’ve known for YEARS that we could do better.
Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.
PACKAGE OPTIONS
Maintenance
$89
- 30 minute initial consultation
- Body measurement evaluation and body fat calculation
- Biometric Testing (InBody Machine)
- Access to Exclusive App & Group Messaging Board with Fellow Nutrition Clients
Customized Nutrition (4 Week)
$199
- 30 minute initial consultation
- Printed information packet
- Four weeks of meal plans and grocery list
- Individualized nutrition plan
- Goal setting
- Body measurement evaluation and body fat calculation
- Professional feedback during the 4 weeks
- Follow up (30) minute end of program consultation including re-measurements and body fat calculations
- Biometric Testing (InBody Machine)
- Access to Exclusive App & Group Messaging Board with Fellow Nutrition Clients
Customized Nutrition Program
$130
- 30 minute initial consultation
- Printed information packet
- Four weeks of meal plans and grocery list
- Individualized nutrition plan
- Goal setting
- Body measurement evaluation and body fat calculation
- Professional feedback during the 4 weeks
- Follow up (30) minute end of program consultation including re-measurements and body fat calculations
- Biometric Testing (InBody Machine)
- Access to Exclusive App & Group Messaging Board with Fellow Nutrition Clients
- 12 Week Commitment
Wellness Package (CrossFit + Nutrition)
$260 Lite (Unlimited Classes)
- 30 minute initial consultation
- Printed information packet
- SIX weeks of meal plans and grocery list
- Individualized nutrition plan
- Goal setting
- Comprehensive Nutrition Handbook
- Biometric Testing (InBody Machine)
- Body measurement evaluation and body fat calculation
- Weekly Accountability Check-In ( App)
- Weekly Food Log Review ( App)
- Access to Exclusive App & Group Messaging Board with Fellow Nutrition Clients
- Follow up (30) minute end of program consultation including re-measurements and body fat calculations
$275 CrossFit (Unlimited Classes)
- 30 minute initial consultation
- Printed information packet
- SIX weeks of meal plans and grocery list
- Individualized nutrition plan
- Goal setting
- Comprehensive Nutrition Handbook
- Biometric Testing (InBody Machine)
- Body measurement evaluation and body fat calculation
- Weekly Accountability Check-In ( App)
- Weekly Food Log Review ( App)
- Access to Exclusive App & Group Messaging Board with Fellow Nutrition Clients
- Follow up (30) minute end of program consultation including re-measurements and body fat calculations
EverlyWell At Home Tests
Modern lab testing at your fingertips. Save 12% with code EVERLY.