Starter Nutrition Package $89
We call this Nutrition 101 and it is intended for individuals who just want an easy, general outline of what to eat that will produce great results. This program is designed to teach general nutrition, providing a simple approach to understanding how different elements, like macro- and micro-nutrients, play a vital role in meeting individual goals. This package will also include nutrient timing.
- 60 minute initial consultation
- One week of sample meal plans
- Weekly check-ins to monitor progress with photos.
- InBody body composition scan.
- Monthly follow-ups to fine-tune or adjust macros: $25 each
- InBody follow-up tests: $30 each