Our WOD, Yoga & Wine Night is less than a week away! Make sure to clear your schedules so you can enjoy a night with the ladies.
Can you say YUM!
How to Pack Salads on Sunday Night So They’re Fresh All Week
Eating a big salad at least once a day is a great way to maintain healthy habits. Don’t have time to cut up a salad every single night? Here’s a way to make all the salads you need for your workweek at once. Follow these simple salad-making rules, and
Wake up to some Costa Rican coffee and breakfast to fuel yourself for a day full of WODS at the local box, surfing at the local beach breaks and trekking volcanos in the hills. Join CrossFit 100 this October in Costa Rica for a chance to enjoy the vacation and WODS of your life!
For more information: http://www.boxpeditions.com/marcela-costa-rica
#CrossFit #CostaRica #Volcanos #HotSpringSoak #Surfing #Adventures
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