Be more active. Get to the gym for workouts. Eat healthy and lose weight. These may be just a few of the goals you’ve set for yourself in 2013. Gut check time (and be honest) – how are you doing so far? If you don’t like the answer to that question, it’s time to do something about it!
My name is Marcela Perea and I’m a Certified CrossFit trainer with more than 15 years experience helping people get in the best shape of their lives. I believe in using the CrossFit method of training to help you lose weight and get fit because it’s functional, it’s fun, and IT WORKS. That’s why I created CrossFit 100.
With CrossFit 100, my help goes well beyond our one hour intensive CrossFit workouts. I will also show you how to eat healthy to lose weight and build muscle, how to work out with intensity and purpose, and in general how to take care of your body. Through full online and in-person support, I will help you change your lifestyle to become a happier, healthier, and certainly more fit you.
A great diet alone isn’t going to cut it if you want to build muscle and lose weight! So, what are you waiting for? Stop wishing for a fit, healthy body and take action by getting in touch with me today. CrossFit 100 will help you reach your fitness goals with healthy eating AND fun, functional training.